Chai Chia Seed Pudding, because if I have to eat another egg for breakfast, I’m going to lose it 🤯 🍳There are plenty of nutrient-packed options when you’re on a low carb/keto lifestyle. And yummy too!

low carb keto friendly chia seed pudding with chai spices

This recipe is great for anyone on a low carb, keto or sugar free diet! It’s way better than eggs and packs a nutritional punch!

🥄 chia seeds and almond milk to cover
🥄 chai spices (cardamom, cinnamon, nutmeg etc)
🥄 splash of organic vanilla extract
🥄 2 tbs organic whole milk yogurt (dairy free works as well)
🥄 toasted plain coconut
🥄 pecans to top
🥄 organic blueberries
🥄 sunflower seeds

Mix milk with chai spices and vanilla extract. Pour in 1/4 cup chia seeds and mix. Let sit for an hour, or even better… overnight! Layer with whole milk yogurt, and top with berries nuts and seeds. and rejoice in the fact that you didn’t have to eat an egg for breakfast (AGAIN)!