mindfulness based help for anxious animal people

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5 Ways to Mindfully Feed Your Dog (and Yourself!) Cheatsheet 3

5 Ways to Mindfully Feed Your Dog (and Yourself!) Cheatsheet

Hi friends! I was really inspired this weekend by my two really good friends at a company called Ketopet in El Segundo (confession, I'm their stalker... I LOVE me some smart people-ha!). Paul Raybould and Daniel Orrego wrote this really awesome post about how healthy...
Seasonal Summertime Smoothie Recipe 2

Seasonal Summertime Smoothie Recipe

Why Eat Seasonally? Plus Summertime Smoothie Recipe Eating seasonally is very good for you, as we’ve read about before, here. While Springtime was about cleansing from the stagnant Winter months, Summertime is about stimulating energies outward and getting the body...
3 Ways to Master Flea Extermination Naturally

Can Your Dog Live to Be 30?!

This Ted Talk completely blew my mind. Want to know how some dogs can live to be 30? Read on. This gives me an organic mountain of hope. This is a MUST WATCH video if you have any kernel of faith that dogs should live past 12. Rodney Habib explains the leading cause...

How To Fast Your Dog By Being Mindful

How to Fast Your Dog by Being Mindful (originally published in Raw Pets Digest) Go Collect Your Baggage: Fasting is one of those tricky subjects. For us humans, it evokes memories of social rights activists not eating out of protest, organized religion or feelings of...

Join The Free 5 Day Anti-Anxiety Challenge!

Anxiety sucks. Plain and simple. But here’s the deal: Anxiety and peace cannot live in our awareness at the same time. I know, I've tried... Mindfulness is a tool everyone has, that can return our minds to our own ownership. So I've set out to do this 5-day...
all natural cleaner

Why Young Living Thieves Household Cleaner is EVERYTHING

Removing toxins from your home has never been easier. Looking for an all natural cleaner that doesn't spread toxins around like wildfire? Well, this is it. After Laker had cancer that has been proven to be caused by external forces, I made our house become an all...
Using culinary grade essential oils is a great way to spice up any recipe

Low Carb Lavender Lemon Blueberry Chia Seed Pudding

I LOVE LAVENDER!!! Did you know that it's also edible? Especially when you have a great quality essential oil on hand. Lavender can calm your spirits, improve your brain function and relieve pain and inflammation. What doesn't lavender do?! This is why I wanted to use...
dog friendly pina colada smoothie recipe-nikki white

Dog Friendly Pina Colada Smoothie for You and Your Pup!

I love a good holiday. Especially when it's one of those made up, life-is-oh-so-good holidays. And today, we are celebrating another one. It's National Pina Colada Day! Now I don't know why someone thought having a pina colada day was in order, but I'm not...

Ginger Tea for Upset Belly-for Dogs!

My baby Nama is super sick. She gets these flare ups of super bad upset belly that send her into a tailspin cocktail of air licking and PICA. Our vets don't know what is going on with her, so there's a lot of trial and error to comfort her. So far our guesses are...
Emotional Lessons from a Cancer Dog Mom (plus scar cream recipe) 2

Emotional Lessons from a Cancer Dog Mom (plus scar cream recipe)

"It's cancer." My vet said to me over the phone, and everything else muddled deep into the distance. My head was swirling, I was alone and couldn't feel my fingers. My breath, halted in the exact place I left it before the phone call. The wooshing sounds of underwater...

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