mindfulness based help for anxious animal people

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3 Anti-Inflammatory Foods for Dogs

3 Anti-Inflammatory Foods for Dogs

But What is Inflammation Anyway? Anti-inflammatory foods are super important to your pups (and your) health. But what is inflammation and why is it important? We hear about it all the time, but do we know why we think it’s so bad? It turns out, not all inflammation is...
5 Benefits of Phytoplankton

5 Benefits of Phytoplankton for You and Your Dog

Phytoplankton is the beginnings of all life. It sustains ocean life as food for most animals and also is responsible for creating most oxygen on Earth, you know, the stuff we breathe that keeps us all alive?! Imagine how healthy this could be if put in you and your...
FAQs for lacto fermenting veggies for dogs

Fermented Veggies for Dogs FAQ

I naturally had a lot of questions when I started fermenting foods for my dogs. I kind of just jumped on the bandwagon, and didn’t quite assess if it goes against my eating tenets for dog food. The two most important for this instance are: Can these veggies spike...
Seasonal Summertime Smoothie Recipe 2

Seasonal Summertime Smoothie Recipe

Why Eat Seasonally? Plus Summertime Smoothie Recipe Eating seasonally is very good for you, as we’ve read about before, here. While Springtime was about cleansing from the stagnant Winter months, Summertime is about stimulating energies outward and getting the body...
LED Light Therapy IS Amazing!

LED Light Therapy is AMAZING!

Friends... I have stumbled upon something amazing called LED light therapy, and it checks all the Pups & People boxes: All Natural  Safe  Can be Used to Heal Dogs and Humans    Here's the backstory...   During the OC Pet Expo, I found this...

Why Quantum Science is Actually Your Dog’s BFF

We are shortening our dog’s lives and we don’t even realize it. Besides loving them to death with “good quality kibbles” and vaccinating them once a year, we are also killing their DNA prematurely. I know, I know another thing to yet be worried of in their already...
chia seed pudding recipe

Acai Chia Seed Pudding Recipe

I made my first ever chia seed pudding this morning. We’ve been on a low carb diet (keto) for several months now to help others understand how this diet can help halt or reverse their (or their dog’s) cancer. Needless to say, I was getting suuuuuper tired of butter...
Using Mushrooms as Your Vitamin D Source

5 Benefits of Mushrooms for Your Dog

Using Mushrooms As Your Vitamin D Source Using Mushrooms as your vitamin D source Vitamin D is one of the most important vitamins in our bodies. It helps our immune systems stay super strong to fight things like cancer and to help synthesize calcium. Without this we...
low carb keto breakfast

Ningxia Red Chia Seed Cheesecake Breakfast Mug

I did it again because I need to find more options to low carb breaky. This one is Ningxia red chia seed cheesecake 😱. All gluten free, low carb and IN A MUG! That means it took about 5 mins to put together and cook. This was a fun one to eat...
Dog friendly ice cream recipe nikki white

Dog Friendly Nice Cream Recipe

I love ice cream just as much as the next girl, but that doesn't mean it's something I want to share with my dogs. There can be hidden ingredients in typical ice cream, like sugar substitutes, that can be super harmful to them. So I devised a plan to let my pups still...

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